Australia-wide online counselling
Making Headway offers supportive, thoughtful online therapy for adults who want to understand what is happening, reconnect with what matters, and take manageable steps towards growth and improvement.
Counselling is a talk-based therapy aimed at improving your mental health and tackling life’s problems. It provides a structured, confidential space to slow down, reflect on your circumstances, and move forward with intention.
Progress, not perfection
As a registered counsellor, I use evidence-based therapeutic approaches (particularly Solution Focused Therapy & Acceptance and Commitment Therapy) to help you explore, understand, and overcome the obstacles you are facing. My approach is collaborative, strengths-based, and tailored to the person in front of me. Together, we can work toward practical change in areas such as:
Grief, loss, and depression
Anxiety, fear, and overwhelm
Ongoing struggles from trauma and difficult life experiences
Relationship difficulties (dating, family, colleagues)
Maladaptive coping (gambling, alcohol & other drugs)
Life transitions (work, study, moving)
Identity & direction
Feeling stuck and more
Making headway does not require perfection; only clarity, insight, and small steps forward.
Taking the next step
Book a free 15 minute phone call to find out if counselling with Making Headway feels like the right fit for you. We will briefly discuss what has been going on, how you would like things to look, and how I can help you get from where you are to where you would like to be.
Book a free 15-minute phone consultation.